There’s nothing like tucking in to a big bowl of your favourite Jordans cereal – especially if you know you’ve really earned it. Well, try one of these super-fitness routines and you’ll probably deserve a second bowl! Goodbye yoga, hello power workouts
Old school moves… Soon to be at a gym near you, with its mix of squats, push-ups and boxing there’s nothing new about ex-boxer Sam Lopez’s new workout, Relentless. But does it work? The name says it all.
Fighting fit… Body Combat is an old favourite that is seeing a surge in popularity right now. A mix of boxing, karate and capoeira moves, one hour-long class can shift more than 700 calories. Ouch!
Pump up the jam…. Body Pump barbell classes will sculpt tone and strengthen your entire body. Fast!