Apple and muesli crumble cake
Recipe serves 8 people. Prep time; 30 minutes, Cooking time; 1...
21 Thoughts | Read More
This super berry recipe is packed with 45% fruit, almonds & pumpkin seeds. Raw British wholegrain oats & barley are blended with crispy toasted wheat flakes for a balanced cereal base. Tangy cranberries, blueberries, blackcurrants & the sweetness of morello cherries add a juicy burst. Almonds & pumpkin seeds give a satisfyingly crunchy ending.
Good Housekeeping recently tried our Super Berry Muesli and loved it, click here to see what they said.
British Conservation Grade™ Wholegrain Cereals (56%) (Oat Flakes, Barley Flakes, Toasted Wheat Flakes), Flame Raisins, Sultanas, Almonds (6%) (Almonds, Flaked Almonds), Dried Morello Cherry Fruit Pieces (Cherry, Apple Juice Concentrate, Gelling Agent: Citrus Pectin), Pumpkin Seeds, Freeze Dried Berries (1.5%) (Sliced Cranberries, Blueberries, Blackcurrants).
Contains: Oats, Barley, Wheat, Almonds.
May Contain: Rye, Other Nuts, Sesame Seeds, Milk.
| TYPICAL VALUES | Per 100g | Per 50g* | GDA Adults** | % GDA*** |
|---|---|---|---|---|
| Energy (kJ) | 1468 | 931 | ||
| Energy (kcal) | 348 | 221 | 2000 | 8.7 |
| Protein | 9.0g | 7.9g | 45g | 10.0 |
| Carbohydrate | 60.8g | 34.9g | 230g | 13.2 |
| of which Sugars | 25.6g | 17.3g | 90g | 14.2 |
| Fat | 7.6g | 5.5g | 70g | 5.4 |
| of which Saturates | 1.0g | 1.6g | 20g | 2.5 |
| Mono-unsaturates | 3.8g | 2.3g | ||
| Polyunsaturates | 2.1g | 1.1g | ||
| Fibre | 8.1g | 4.1g | 24g | 16.9 |
| Sodium | Trace | 0.06g | 2.4g | 0.5 |
| equivalent as Salt | Trace | 0.14g | 6.0g | 0.5 |
* Serving with 100ml semi-skimmed milk ** Guideline daily amounts for adults. Individual nutrient requirements may be higher or lower based on gender, age, level of physical activity and other factors. *** Per 50g serving without milk.
†Recommended Daily Allowance for adults. Individual nutrient requirements may be higher or lower based on gender, age, level of physical activity and other factors.
I was feeling a little bit down today, and although I was hungry I just wasn't in the mood for cooking. Luckily I remembered that a friend had given me a sample of Jordans Super Berry Muesli, so I poured myself a bowl. Well muesli has never disappeared from my plate quickly! It was delicious, and I think I'm hooked! I'm not sure whether it was the berries or the flame raisins that gave it a sweet chewiness that went so well with the crunch of the rest of it, but I only wish I had tried some before now. Not only that, but it gave me the energy I was lacking, and now I'm not even sure what I was so down about before.
A thoroughly enjoyable breakfast. I really enjoy and look forward to eating it each day. Mrs D M L Rawlings
Eat Super Berriies to get stronger mate Eat Super Berries to live longer mate Full of anti-oxidants mate
Not seen the Super Berry muesli on any shelves lately- yet it's a great product. When will it be re-appearing? I live in the Streatham SW16 area of London so if you know of a local supplier who has it in stock all the better.....
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