Nut & Seed Muesli
Jordans Nut and Seed Muesli: light and crispy toasted wheat flakes, blended with creamy British wholegrain oats and barley for a balanced cereal base. Then cashews, almonds, hazelnuts, pumpkin seeds and sunflower seeds add a crunchy layer, while dates and raisins round things off sweetly.
British Wholegrain Cereal (60%) (Barley Flakes, Wheat Flakes, Oat Flakes, Toasted Wheat Flakes), Dried Fruit (24%) (Raisins, Chopped Dates, Sultanas), Nuts and Seeds (16%) (Cashew Nuts, Sunflower Seeds, Whole and Chopped Almonds, Pumpkin Seeds, Roasted Chopped Hazelnuts).
Wholegrain cereal flakes with fruit, nuts and seeds.
Barley, Wheat, Oats, Cashew Nuts, Almonds, Hazelnuts.
Rye, Other Nuts.
Typical Values Per 100g Per 45g* GDA Adults** Energy (kJ) 1527 888 Energy (kcal) 363 211 2000 Protein 8.8g 7.4g 45g Carbohydrate 60.1g 31.7g 230g of which Sugars 20.7g 14.0g 90g Fat 7.9g 5.3g 70g of which Saturates 1.1g 1.6g 20g Mono-unsaturates 3.9g 2.2g Polyunsaturates 2.4g 1.1g Fibre 8.1g 3.6g 24g Sodium <0.01g 0.04g 2.4g equivalent as Salt 0.01g 0.11g 6.0g
* Serving with 100ml semi-skimmed milk
** Guideline daily amounts for adults