Linda P. at 4:32pm 12 Dec 2011

I add blueberries and honey for the yummiest breakfast

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CHUNKY TRADITIONAL PORRIDGE:

British wholegrain rolled oats (our favourite grain – if you hadn't guessed), ready to be stirred, cooked and combined with hot milk. Or if you'd prefer (and great in summer), try cold milk or yoghurt, fresh fruit and a drizzle of honey

  • Wholegrain goodness
  • No artificial flavourings, colourings, preservatives
  • Suitable for vegetarians
  • Non GM
  • No added salt
  • High in fibre
INGREDIENTS:

British Wholegrain Rolled Oats

ALLERGY INFORMATION:

Contains Oats. May contain: Wheat, Barley, Rye, Other Nuts, Sesame Seeds, Milk.

NUTRITIONAL INFORMATION
TYPICAL VALUES Per 100g Per 40g* GDA Adults**
Energy (kJ) 1536 1048
Energy (kcal) 364 249 2000
Protein 11.7g 12.2g 45g
Carbohydrate 58.4g 33.3g 230g
of which Sugars 1.0g 10.3g 90g
Fat 9.3g 7.5g 70g
of which Saturates 1.8g 3.1g 20g
Mono-unsaturates 4.3g 2.6g
Polyunsaturates 3.2g 1.3g
Fibre 9.0g 3.6g 24g
Sodium Trace 0.10g 2.4g
equivalent as Salt Trace 0.27g 6.0g

*per 40g serving with 220ml semi-skimmed milk
**GDA = Guideline Daily Amounts

 

 

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