Linda P. at 4:32pm 12 Dec 2011
I add blueberries and honey for the yummiest breakfast
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CHUNKY TRADITIONAL PORRIDGE:
British wholegrain rolled oats (our favourite grain – if you hadn't guessed), ready to be stirred, cooked and combined with hot milk. Or if you'd prefer (and great in summer), try cold milk or yoghurt, fresh fruit and a drizzle of honey
- Wholegrain goodness
- No artificial flavourings, colourings, preservatives
- Suitable for vegetarians
- Non GM
- No added salt
- High in fibre
INGREDIENTS:
British Wholegrain Rolled Oats
ALLERGY INFORMATION:
Contains Oats. May contain: Wheat, Barley, Rye, Other Nuts, Sesame Seeds, Milk.
NUTRITIONAL INFORMATION
| TYPICAL VALUES | Per 100g | Per 40g* | GDA Adults** |
| Energy (kJ) | 1536 | 1048 | |
| Energy (kcal) | 364 | 249 | 2000 |
| Protein | 11.7g | 12.2g | 45g |
| Carbohydrate | 58.4g | 33.3g | 230g |
| of which Sugars | 1.0g | 10.3g | 90g |
| Fat | 9.3g | 7.5g | 70g |
| of which Saturates | 1.8g | 3.1g | 20g |
| Mono-unsaturates | 4.3g | 2.6g | |
| Polyunsaturates | 3.2g | 1.3g | |
| Fibre | 9.0g | 3.6g | 24g |
| Sodium | Trace | 0.10g | 2.4g |
| equivalent as Salt | Trace | 0.27g | 6.0g |
*per 40g serving with 220ml semi-skimmed milk
**GDA = Guideline Daily Amounts




