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SUPER BERRY MUESLI:
This super berry recipe is packed with 42% fruit, almonds and pumpkin seeds. Raw British wholegrain oats and barley are blended with crispy toasted wheat flakes for a balanced cereal base. Tangy cranberries, blueberries and blackcurrants add a juicy burst. Almonds and pumpkin seeds give a satisfyingly crunchy ending.
- No artificial flavourings, colourings, preservatives
- Suitable for vegetarians
- Non GM
- No added salt
- High in fibre
INGREDIENTS:
British Wholegrain Cereals (60%) (Oat Flakes, Barley Flakes, Toasted Wheat Flakes), Dried and Freeze Dried Fruit (33%) (Raisins, Sultanas, Freeze Dried Sliced Cranberries, Freeze Dried Blueberries, Freeze Dried Blackcurrants), Whole and Chopped Almonds (6%), Pumpkin Seeds (1%).
ALLERGY INFORMATION:
Contains Wheat, Oats, Barley, Almonds. May contain Rye, Other Nuts.
NUTRITIONAL INFORMATION
| TYPICAL VALUES | Per 100g | Per 45g* | GDA Adults** |
| Energy (kJ) | 1530 | 889 | |
| Energy (kcal) | 363 | 211 | 2000 |
| Protein | 9.2g | 7.5g | 45g |
| Carbohydrate | 61.6g | 32.4g | 230g |
| of which Sugars | 25.0g | 16.0g | 90g |
| Fat | 7.3g | 5g | 70g |
| of which Saturates | 1.2g | 1.6g | 20g |
| Mono-unsaturates | 3.6g | 2g | |
| Polyunsaturates | 2.1g | 0.9g | |
| Fibre | 7.0g | 3.2g | 24g |
| Sodium | Trace | 0.06g | 2.4g |
| equivalent as Salt | Trace | 0.16g | 6.0g |
*per 50g serving with 100ml semi-skimmed milk
**GDA = Guideline Daily Amounts
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